Location: T Arts Center, 798 Art District No.2 Jiuxianqiao Lu, Chaoyang District, Beijing
Schedule
Each session will be lead by a number of professional instructors
Practice
- 10:00 - 10:15 Opening Speech
- 10:15 - 12:00 Traditional Hatha Sun Salutations and Pranayama
Teacher: Ashish,Sunil - 12:00 - 12:30 Music Performance, Break
- 12:30 - 14:25 Flow Yoga, stanga and Anusara Yoga
Teacher: Chaoqi,Sherri,Teddy,Anna - 14:25 - 14:35 Break
- 14:35 - 16:30 Flow Yoga combined with Taiji, and Partner Yoga
Teacher: Matthew,Robyn,Sean,Kimmy
- 16:30 - 16:45 Break Q&A
- 16:45 - 18:45 Kirtan, Flow Yoga, and Yoga Dance
All teachers
- 18:45 - 19:00 Break
- 19:00 - 19:45 Chanting and Tratka
Teacher: Ashish
- 19:45 - 20:00 Closing Speech (announcement of total donations received)
Lecture
- 13:30 - 14:45 Yoga Philosophy
Teacher: Sunil
- 15:00 - 16:15 Stress mamagement
Teacher: Gaoguangbo
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